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Classes\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tGroup Classes\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tDiscover the power of group workouts at Soul Fitness! 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Group Classes

Our group classes are different from other facilities because we place a big emphasis on mobility, range of motion, balance, and mindset.

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Compression-Therapy

Recovery

We need the ability to recover as we age. Recovery it vital to supporting our fitness goals.

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Nutrition & Coaching

Nutrition is 85% of our health and fitness. We keep you accountable with our nutrition coaching and get you results.

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Cryo T-Shock™

Ground-breaking non-invasive alternative to liposuction and CoolSculpting that destroys fat and cellulite while simultaneously firming, tightening, and toning your body.

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Welcome to

Soul Fitness and
Recovery Center

Whether you’re struggling with pain, mobility, weight loss, confidence, or building strength,

We Can Guide You Every Step of the Way.

Personal Training

People underestimate the role that mindset and mentality play in our health and fitness.

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Group Classes

Our group classes are different from other facilities because we place a big emphasis on mobility, range of motion, balance, and mindset.

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Recovery

We need the ability to recover as we age. Recovery it vital to supporting our fitness goals.

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Nutrition & Coaching

Nutrition is 85% of our health and fitness. We keep you accountable with our nutrition coaching and get you results.

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Personal Training

Personal Training

Why struggle with searching for a certified personal training gym near you when you have expert help at your service?

Soul Fitness offers the ultimate personal training experience designed to help you meet your unique fitness goals.
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Group Classes

Group Classes

Discover the power of group workouts at Soul Fitness! Our Group Fitness Training program combines the benefits of personalized training, a supportive community, and a variety of engaging classes to keep you motivated and challenged.
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Recovery

Recovery

Recovery sessions- whether it’s red light therapy, cold plunges, saunas, massages, percussion therapy, or other methods – are essential parts of any fitness journey, especially as we get older.

Having a solid recovery plan helps reduce inflammation, ease soreness, and keep your body performing at its best. It’s a key step in supporting your long-term health and fitness goals.
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Nutrition & Coaching

Nutrition & Coaching

Diet and nutrition are pivotal to any fitness journey. At Soul Fitness, we’re more than just regular nutrition coaches near you – we’re your personalized guide expert in personal nutrition, committed to fueling your fitness journey with tailored diet plans with coaching and expert guidance.
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Cryo T-Shock™

Cryo T-Shock™

Ground-breaking non-invasive alternative to liposuction and CoolSculpting that destroys fat and cellulite while simultaneously firming, tightening, and toning your body. T-Shock can be used virtually anywhere. When used for facials; collagen and elastin production are increased, while pores, fine lines, and wrinkles are reduced significantly.
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WHAT ARE OUR MEMBERS SAYING?

One of my favorite things about Soul Fitness is you are working out as a team. Everyone is working together on a common goal of living a healthier lifestyle. Mind. Body. And Soul. You are given motivation and challenged with each workout! Train with us, laugh with us, grow with us!
One of my favorite things about Soul Fitness is you are working out as a team. Everyone is working together on a common goal of living a healthier lifestyle. Mind. Body. And Soul. You are given motivation and challenged with each workout! Train with us, laugh with us, grow with us!
One of my favorite things about Soul Fitness is you are working out as a team. Everyone is working together on a common goal of living a healthier lifestyle. Mind. Body. And Soul. You are given motivation and challenged with each workout! Train with us, laugh with us, grow with us!

OPTIMAL BALANCE. MINDFUL MOTIVATION. OUTCOMES.

Our program is constructed to connect all aspects of health, including Body, Mind, and SOUL, to not only perform well during workouts but also in everyday life.

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