We offer services that range from personal training to outdoor group fitness; nutrition coaching to motivational coaching; cold therapy to yoga; compression therapy to percussion therapy to 4D massage; red light therapy to Cryo T-Shock™, and Styku 3D Body Scan.
We’ve got something for everybody so come get yours today, and ask us about the SOULfit Ranch!
With services like Group Fitness Training, Personal Training, Nutrition Coaching and Life/Empowerment Coaching, Cold Therapy, Red Light Therapy, Cryo T-Shock™, Yoga, Compression Therapy, Percussion Therapy, 4D Massage, and Styku 3D Body Scan; we can help you design your ultimate customized health and wellness plan.
We specialize in Group Fitness Training which combines strength, flexibility, cardiovascular training and intervals. We believe that exercise should be sustainable and can be done lifelong.
Our workouts are structured to include intervals with high intensity followed by low intensity recovery. This allows us to increase cardiorespiratory fitness and build strength — all in one workout!
Looking to go the extra mile? Our personal training sessions are for any and all who are looking to build lean muscle mass.
60 minute dedicated sessions with you and your trainer allow you to focus on building muscle and strength in areas that may need some extra attention.
At SOUL Fitness, one of our many sayings is, “85% nutrition, 15% exercise”, because we know just how important nutrition is when it comes to reaching our fitness goals.
With all the different information available out there, it’s no wonder why so many people are confused and frustrated when shifting their eating habits!
We use cutting-edge behavioral science and nutrition research to bring YOU the best nutrition coaching possible, 7 days a week, every week.
Have you been putting off that trip to the doctor? Now there’s a way to measure your health risks and track your progress at the SOULfit Ranch.
Our state-of-the-art Styku™ 3D body scanner allows you to visualize your health and fitness like never before. Compliment your workout routine with regular health screens that use the latest technology in 3D body scanning to track your body fat, muscle, and other body composition changes.
Are you seeking greater freedom of movement and balance in your life? Maybe you’re ready to explore new ways to support your health, strength, and longevity. Whatever your goal, our Outdoor Functional Mobility Training sessions are designed to help you move better, feel stronger, and unlock your full potential—one session at a time.
Our PlatinumLED™ Red Light Therapy panels help speed up your body’s natural healing process by combating food, exercise, and environmentally induced cellular inflammation. They also prevents premature aging by stimulating collagen production — so you’ll look and feel younger!
When you are exposed to red light and near infrared light, the mitochondria inside the cells of your body respond by making extra ATP – an energy carrying molecule which gives your body more energy to use. ATP also signals your body to produce anti-oxidants, destroy unhealthy cells, and create new cells!
Cold therapy burns fat and immediately activates surrounding fat to burn calories at rest — all while tightening and toning your skin, and managing pain. It improves the quality of your sleep, and boosts your mood and mental clarity as well. Talk about healing your mind, body, and SOUL!
With these amazing health benefits, why wouldn’t you want to book a session(s) with us? Schedule your session today!
Whatever your ailment, aches and pains are — you will leave feeling relaxed, rejuvenated, and ready to take on the world!
Our Normatec Pulse 2.0 Full Body Recovery System uses controlled pressure to increase blood flow in your arms and legs and also improves blood flow to the heart. The targeted pressure also supports your veins and decreases swelling. We have attachments for your arms, your hips & glutes, and your legs!
What about treatment accuracy? Our Adicell™ Contact Thermography plates allow us to see subcutaneous fat and cellulite so we can precisely locate, target, and treat all of your problem areas without any guesswork.
A treatment is the first step towards the body you’ve always dreamed of.
Percussion therapy also distributes thickened fascia fluid to relieve the pressure and tightness you feel. Repeated pressure at high speed thins the fluids, making the fascia more pliable so that your muscle can move more easily and efficiently.
Don’t wait to experience comfort with either our Hypervolt 2.0 Pro or our Theragun Pro; book your percussion therapy session with us today!
Meet one-on-one with our Empowerment Coach, and learn how to overcome the obstacles that sit between you and your success!
Ask us about our Trifecta Discount today and receive a discount on this life changing package!